If you don't have a gym in your office, there are many other ways by which you can do a full body exercise in office. Check out some tips for staying in shape in the office.
As per a new study, people who were physically active were less likely to experience a new episode of depression.
Cameron Green said that his body is in great shape, where he can contribute well as a bowler
The ATS in its probe through electronic and physical surveillance found that he was involved in anti-India activities with the network of the ISI handlers.
'Just think about it. She's a prosecutor, he's a convicted felon. I love that juxtaposition.' 'She's a woman, and she's black and South Asian. He's a white guy who grew up with enormous [wealth].' 'She grew up in a very average, lower middle class/middle class kind of setting with a single mother.'
Representatives of Citizen and Society Development Welfare, who have given the slogan of Dharavi Banao Andolan, met Srinivas and submitted a memorandum seeking expedition of the survey being conducted in Dharavi.
The top three companies in terms of the largest value of physical shares showed over 30 per cent shares are held in physical form. Two of the top three were part of the S&P BSE Sensex and the Nifty50 indices.
When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.
It only means that you have lost more fluid through sweat.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate life's problems.
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
According to ISRO officials, the spacecraft will be placed in a halo orbit around Lagrange point 1 (L1) of the Sun-Earth system, about 1.5 million km from the Earth. The L1 point is about one per cent of the total distance between the Earth and the Sun.
The NSG calendar of 2024 is here! The calendar this year features some unique shots as those of CBRN (chemical, biological, radiological, nuclear) attack combat team, drone killers and CornerShot gun.
Akhtar, who is considered the world's fastest bowler of all time and nicknamed 'Rawalpindi Express', retired from all forms of cricket in 2011. He now analyses various cricketing events on his YouTube channel.
Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.
The Indian Space Research Organisation (ISRO) will perform the final manoeuvre on Saturday to inject Aditya-L1 spacecraft -- the first space-based Indian observatory to study the Sun -- into its final destination orbit, some 1.5 million kilometres from the Earth.
You may get intimate for the first time out of impulse and develop second thoughts later. That's why it is important to have a clear idea of how to communicate to your date that you are not ready for sex, says rediffGURU Ravi Mittal, CEO, Quack Quack.
'It was a war-like situation, but instead of enemy fire, we fought against the vagaries of nature,' says Major Seeta Shelke.
'By integrating data, research, and new insights, we are designing work environments that foster innovation, collaboration, and wellbeing.'
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
'Our honourable CM is so shameless that she will say the state is among the safest for women.'
The Election Commission of India has set up more than 200 polling stations within housing societies in the urban areas of Uttar Pradesh to increase the voter turnout in the politically crucial state.
'It is important to understand that the disability is not in the person.' 'The problem lies in societal attitude and the discriminatory treatment given to disabled people in our country.'
'I hope the trend is sustainable and that economic activity accelerates going forward.'
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.
Led by a new generation of entrepreneurs, India's family offices are shifting from traditional investments in physical and tangible assets like real estate to investing in technology, healthcare, and retail stocks. This new wave of family offices is engaging in stock market investments, including pre-IPO placements and secondary market operations. "Born into a world of technology, the next generation, especially those born after 2000, view technology as equally crucial as finance for running a business.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
To share your Father's Day story (Father's Day will be celebrated on Sunday, June 16), just mail us at getahead@rediff.co.in (subject: Father's Day) along with your name, the place where you live, your father's name and picture and your message about him.
According to the release of ATS, banned ISIS literature, mobile phones, and pen drives were seized from the accused.
'Training was incredible and thrilling, be it firing weapons, drill or 10 km runs and push-ups. It gave us unforgettable memories and inculcated soldier like qualities.'
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
With 56,794 COVID-19 cases and 1,742 deaths so far, the Mumbai Metropolitan Region, which includes Mumbai city, Mumbai suburban, Thane, Palghar and part of Raigad district, is the worst affected by COVID-19 in the state.
The NIA, on March 17, filed a charge sheet against 59 accused, including the PFI as an organisation, in a case registered last year.
The economy is gaining traction with gradual pick up in manufacturing activity and moderation in contraction of services, spurred by comfortable liquidity conditions, an RBI article on Tuesday said. Observing that the retreat of the second wave of coronavirus pandemic has been slow, the RBI in an article on the 'State of Economy' said, the aggregate demand conditions are buoyed by the release of pent-up demand post unlock, while the supply situation is improving with the monsoon catching up to its normal levels and sowing activity gaining pace. "Reaffirming the traction that the economy is gaining, the manufacturing activity is gradually turning around, while contraction in services has moderated.
Yami recently wrote about her experience of overcoming chronic pain.
According to market research firm ORG-MARG report, the sale of anti-obesity drugs in 2006-2007, prescribed by doctors, has grown by around 44 per cent compared to 2005-2006.
With the Indian women's team lacking enough red-ball exposure, vice-captain Smriti Mandhana said her young teammates are picking the brains of new head coach Amol Muzumdar.
The Bombay high court on Tuesday set aside the life sentence of Delhi University professor G N Saibaba in an alleged Maoist links case, noting that the prosecution failed to prove the charges beyond reasonable doubt.
Wellness expert Roopashree Sharma answers your health queries.
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